Banana Bread
Meatloaf
Chili
Pancakes
Chocolate Chip Cookies
French Toast
Lasagna
Mac and Cheese
Spaghetti / Pasta
Chicken Soup
Grilled Cheese
Omelette
Brownies
Cheesecake
Apple Pie
Chocolate Cake
Brownies
Tacos
Quesadillas
Burritos
Fried Chicken
Roast Chicken
Pork Chops
Beef Stew
Pot Roast
Hamburgers
Hot Dogs
Pizza
Margherita Pizza
Fried Rice
Stir Fry (Chicken / Beef / Veg)
Pad Thai
Ramen
Pho
Sushi rolls / sushi
Curry (Chicken Curry, Vegetable Curry)
Biryani
Tandoori Chicken
Dal (Lentil)
Chana Masala
Butter Chicken
Paneer Butter Masala
Naan bread
Garlic Naan
Baguette
French Onion Soup
Clam Chowder
Minestrone
Lasagne / Lasagna (multiple variants)
Casseroles
Shepherd’s Pie
Cottage Pie
Macaroni & Cheese
Spaghetti Bolognese
Meatballs
Goulash
Paella
Shakshuka
Frittata
Quiche
Cobb Salad
Caesar Salad
Greek Salad
Caprese Salad
Potato Salad
Macaroni Salad
Coleslaw
Roasted Vegetables
Mashed Potatoes
Roast Beef
BBQ Ribs
Pulled Pork
Pork Belly
Pork Roast
Fish & Chips
Grilled Fish (Salmon, Tilapia)
Shrimp Scampi
Shrimp Cocktail
Seafood Paella
Lobster
Crab Cakes
Shrimp Fried Rice
Risotto (Mushroom, Seafood, etc.)
Gnocchi
Pesto Pasta
Carbonara
Lasagna (Vegetarian)
Stuffed Peppers
Stuffed Mushrooms
Tortilla Soup
Chili con Carne
Beef Tacos
Carnitas
Enchiladas
Fajitas
Tamales
Empanadas
Curry (Thai, Malaysian)
Laksa
Satay
Tempura
Yakitori
Ramen (Tonkotsu, Shoyu)
Udon
Soba
Dumplings (Gyoza, Potstickers)
Bao buns
Spring Rolls
Dumpling Soup
Pancakes (American, Japanese, etc.)
Crepes
Waffles
French Toast
Belgian Waffles
Creme Brûlée
Tiramisu
Panna Cotta
Mousse (Chocolate, etc.)
Eclairs
Croissants
Donuts
Muffins
Scones
Cinnamon Rolls
Bread (Artisan, Sourdough)
Bagels
Pizza Margherita
Pizza Pepperoni
BBQ Chicken Pizza
Calzones
Nachos
Guacamole
Salsa
Hummus
Falafel
Shawarma / Gyro
Kebab
Lamb Chops
Beef Bourguignon
Duck à l’Orange
Beef Wellington
Ratatouille
Moussaka
Paella
Gazpacho
Churros
Flan
Creme Brûlée
Chocolate Mousse
Apple Crumble
Bread Pudding
Ice Cream (Homemade)
Smoothies / Smoothie Bowls
Poke Bowls
Acai Bowls
Overnight Oats
Granola
Chia Pudding
Breakfast Bowls
Avocado Toast
French Toast
Pancakes
Waffles
Crepes
Eggs Benedict
Shakshuka
Frittata
Quiche

Awesome! 🚀 Let’s start with the first batch: Breakfast Recipes in Professional Cookbook Format. I’ll include:

Title
Description
Ingredients (with exact measurements)
Step-by-step instructions
Tips / Variations / Serving Suggestions

Here we go:

Breakfast Recipes

1. Banana Bread

Description: Moist, sweet, and perfectly spiced banana bread — a classic breakfast favorite that’s easy to make and perfect with coffee.

Ingredients:

2–3 ripe bananas, mashed
1/3 cup melted butter
3/4 cup sugar
1 large egg, beaten
1 tsp vanilla extract
1 tsp baking soda
Pinch of salt
1 1/2 cups all-purpose flour
Optional: 1/2 cup chopped walnuts or chocolate chips

Instructions:

Preheat oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
In a mixing bowl, mash bananas and mix with melted butter.
Stir in sugar, beaten egg, and vanilla.
Sprinkle baking soda and salt, then fold in flour until just combined.
Optionally, fold in walnuts or chocolate chips.
Pour batter into the prepared loaf pan and bake 60–65 minutes, or until a toothpick comes out clean.
Let cool for 10 minutes before slicing.

Tips: Serve warm with butter or cream cheese. Use very ripe bananas for maximum sweetness.

2. Pancakes (American Style)

Description: Fluffy, golden pancakes perfect for a weekend breakfast, served with syrup, butter, and fresh fruit.

Ingredients:

1 1/2 cups all-purpose flour
3 1/2 tsp baking powder
1 tsp salt
1 tbsp sugar
1 1/4 cups milk
1 egg
3 tbsp melted butter
1 tsp vanilla extract

Instructions:

In a bowl, sift together flour, baking powder, salt, and sugar.
Make a well in the center, pour in milk, egg, melted butter, and vanilla. Mix until smooth.
Heat a lightly oiled griddle or frying pan over medium-high heat.
Pour or scoop batter onto the griddle, using approximately 1/4 cup for each pancake.
Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
Serve hot with maple syrup, fresh fruit, or your favorite toppings.

Tips: Don’t overmix the batter; lumps are okay. For extra fluffiness, separate the egg and whip the whites before folding in.

3. French Toast

Description: Soft, golden slices of bread soaked in a cinnamon-vanilla egg custard, lightly fried to perfection.

Ingredients:

4 slices of thick bread (brioche or challah works best)
2 large eggs
1/2 cup milk
1 tsp vanilla extract
1 tsp ground cinnamon
Pinch of salt
Butter for frying
Optional: powdered sugar, maple syrup, fresh berries

Instructions:

In a bowl, whisk together eggs, milk, vanilla, cinnamon, and salt.
Heat a skillet over medium heat and melt butter.
Dip each bread slice in the egg mixture, coating both sides.
Fry slices in the skillet until golden brown, about 2–3 minutes per side.
Serve warm with powdered sugar, syrup, or berries.

Tips: Use slightly stale bread for better soaking. For a richer flavor, add a splash of cream or orange zest to the egg mixture.

4. Omelette (Classic)

Description: Fluffy and versatile omelette perfect for breakfast or brunch, filled with cheese, vegetables, or herbs.

Ingredients:

3 large eggs
2 tbsp milk or cream
Salt and pepper to taste
1 tbsp butter
Optional fillings: cheese, mushrooms, bell peppers, onions, spinach, tomatoes, herbs

Instructions:

Beat eggs with milk, salt, and pepper.
Heat butter in a non-stick skillet over medium heat.
Pour in eggs and let cook undisturbed for 1–2 minutes until edges start to set.
Add desired fillings on one half of the omelette.
Fold the other half over the fillings and cook 1–2 more minutes until fully set.
Slide onto a plate and serve immediately.

Tips: Use fresh herbs like chives or parsley for extra flavor. Avoid overcooking; the omelette should remain soft and tender.

5. Waffles (Belgian Style)

Description: Crispy on the outside, fluffy on the inside — these Belgian waffles are perfect with syrup, fruit, or whipped cream.

Ingredients:

2 cups all-purpose flour
2 tbsp sugar
1 tbsp baking powder
1/2 tsp salt
2 large eggs, separated
1 3/4 cups milk
1/2 cup vegetable oil or melted butter
1 tsp vanilla extract

Instructions:

Preheat waffle iron.
In a bowl, mix flour, sugar, baking powder, and salt.
In another bowl, whisk egg yolks, milk, oil, and vanilla. Combine with dry ingredients.
Beat egg whites until stiff peaks form and fold gently into batter.
Pour batter into preheated waffle iron and cook according to manufacturer instructions until golden brown.
Serve immediately with syrup, fruit, or whipped cream.

Tips: Don’t open the waffle iron too soon; let it cook fully for crisp edges. For extra flavor, add cinnamon or vanilla bean paste.

Here’s the plan:

Recipe Batch Structure

Breakfast – Done (Banana Bread, Pancakes, French Toast, Omelette, Waffles)
Sweet Bakes & Desserts – Chocolate Chip Cookies, Brownies, Cheesecake, Chocolate Cake, Creme Brûlée, Tiramisu, Panna Cotta, Apple Pie, etc.
Lunch & Dinner Main Dishes – Meatloaf, Chili, Lasagna, Mac & Cheese, Spaghetti, Curries, Chicken, Pork, Beef, Seafood, etc.
Soups, Salads & Sides – Chicken Soup, French Onion Soup, Clam Chowder, Caesar Salad, Cobb Salad, Mashed Potatoes, Roasted Vegetables, etc.
International / Specialty Dishes – Paella, Sushi, Pad Thai, Ramen, Pho, Biryani, Tandoori Chicken, Dim Sum, Dumplings, etc.
Breakfast Bowls & Smoothies – Smoothie Bowls, Acai Bowls, Overnight Oats, Granola, Chia Pudding, Avocado Toast, Breakfast Bowls.
Fast & Street Food Favorites – Tacos, Quesadillas, Burritos, Hot Dogs, Hamburgers, Fried Chicken, Pizza, Nachos, etc.

Each recipe will include: Description, Ingredients, Step-by-step Instructions, Tips/Variations
I’ll produce batches of ~15–20 recipes at a time so you can review them as we go.
Once all batches are done, you’ll have a full professional cookbook-style collection of 150+ recipes.

Let’s move forward with Batch 2: Sweet Bakes & Desserts — here’s the first 15 recipes in professional format:

Sweet Bakes & Desserts

1. Chocolate Chip Cookies

Description: Classic chewy cookies loaded with chocolate chips — crisp at the edges, soft in the center.

Ingredients:

1 cup unsalted butter, softened
1 cup brown sugar
1/2 cup granulated sugar
2 large eggs
2 tsp vanilla extract
3 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
2 cups chocolate chips

Instructions:

Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
Cream butter and sugars until light and fluffy.
Beat in eggs and vanilla.
In a separate bowl, whisk flour, baking soda, and salt. Gradually combine with wet ingredients.
Fold in chocolate chips.
Scoop 1.5 tbsp dough onto prepared sheets. Bake 10–12 minutes or until edges are golden.
Cool for 5 minutes before transferring to a wire rack.

Tips: Chill dough for 30 minutes for thicker cookies. Mix in nuts or white chocolate for variation.

2. Brownies (Fudgy)

Description: Rich, fudgy brownies with a deep chocolate flavor and crackly top.

Ingredients:

1/2 cup unsalted butter
1 cup sugar
2 large eggs
1 tsp vanilla extract
1/3 cup unsweetened cocoa powder
1/2 cup all-purpose flour
1/4 tsp salt
1/4 tsp baking powder

Instructions:

Preheat oven to 350°F (175°C) and grease an 8×8-inch pan.
Melt butter and mix with sugar, eggs, and vanilla.
Stir in cocoa, flour, salt, and baking powder until just combined.
Pour into pan and bake 20–25 minutes.
Cool completely before slicing.

Tips: Use high-quality cocoa for best flavor. Add chocolate chunks or nuts for extra texture.

3. Cheesecake (Classic New York)

Description: Creamy and decadent cheesecake with a buttery graham cracker crust.

Ingredients:

1 1/2 cups graham cracker crumbs
1/4 cup sugar
1/2 cup unsalted butter, melted
4 (8-oz) packages cream cheese, softened
1 1/4 cups sugar
1 tsp vanilla extract
4 large eggs
2/3 cup sour cream
2/3 cup heavy cream

Instructions:

Preheat oven to 325°F (160°C). Combine graham crumbs, sugar, and butter; press into springform pan.
Beat cream cheese and sugar until smooth. Add vanilla, then eggs one at a time.
Mix in sour cream and heavy cream. Pour over crust.
Bake 60–70 minutes until edges are set and center slightly jiggly.
Cool and refrigerate at least 4 hours before serving.

Tips: Run a knife around edges before releasing springform to prevent cracking. Serve with fruit topping or chocolate drizzle.

4. Chocolate Cake (Moist)

Description: A rich, moist chocolate cake perfect for birthdays or dessert tables.

Ingredients:

1 3/4 cups all-purpose flour
3/4 cup cocoa powder
2 cups sugar
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1 tsp salt
2 eggs
1 cup milk
1/2 cup vegetable oil
2 tsp vanilla extract
1 cup boiling water

Instructions:

Preheat oven to 350°F (175°C). Grease and flour two 9-inch pans.
Combine dry ingredients. Add eggs, milk, oil, and vanilla. Beat until smooth.
Stir in boiling water (batter will be thin).
Pour into pans and bake 30–35 minutes.
Cool 10 minutes, then remove from pans to wire racks.

Tips: Use hot coffee instead of water for deeper chocolate flavor. Frost with chocolate ganache or buttercream.

5. Apple Pie

Description: Classic dessert with tender apple filling, cinnamon, and flaky pie crust.

Ingredients:

2 pie crusts (homemade or store-bought)
6 cups peeled, sliced apples
3/4 cup sugar
2 tbsp all-purpose flour
1 tsp cinnamon
1/4 tsp nutmeg
1 tbsp lemon juice
1 egg, beaten (for egg wash)

Instructions:

Preheat oven to 425°F (220°C).
Mix apples with sugar, flour, cinnamon, nutmeg, and lemon juice.
Place one crust in pie pan and fill with apples. Cover with second crust; seal edges and cut vents.
Brush with beaten egg. Bake 40–45 minutes until crust golden.
Cool before serving.

Tips: Serve warm with vanilla ice cream. Use Granny Smith or Honeycrisp apples for best texture.

6. Creme Brûlée

Description: Smooth, creamy custard topped with a crisp caramelized sugar layer.

Ingredients:

2 cups heavy cream
1 vanilla bean or 1 tsp vanilla extract
5 large egg yolks
1/2 cup sugar

Extra sugar for topping

Instructions:

Preheat oven to 325°F (160°C). Heat cream and vanilla until warm.
Whisk egg yolks with sugar. Slowly add warm cream, stirring constantly.
Pour into ramekins and place in baking dish with hot water halfway up sides.
Bake 35–40 minutes until custard is set.
Chill 2 hours. Sprinkle sugar and torch until caramelized.

Tips: For a smooth custard, strain mixture before baking.

7. Brownies (Classic Chewy)

Description: Rich, chocolatey brownies with a soft, fudgy center and slightly crisp top.

Ingredients:

1/2 cup unsalted butter
1 cup granulated sugar
2 large eggs
1 tsp vanilla extract
1/3 cup unsweetened cocoa powder
1/2 cup all-purpose flour
1/4 tsp salt
1/4 tsp baking powder
Optional: 1/2 cup chocolate chunks or nuts

Instructions:

Preheat oven to 350°F (175°C). Grease an 8×8-inch pan.
Melt butter and mix with sugar. Stir in eggs and vanilla.
Add cocoa powder, flour, salt, and baking powder. Fold until combined.
Stir in optional chocolate chunks or nuts.
Pour batter into prepared pan and bake 20–25 minutes.
Cool before cutting into squares.

Tips: Don’t overbake; brownies should remain slightly gooey in the center.

8. Muffins (Blueberry)

Description: Light, fluffy muffins loaded with fresh blueberries and a touch of lemon zest.

Ingredients:

2 cups all-purpose flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp salt
1/2 cup milk
1/3 cup vegetable oil
1 large egg
1 tsp vanilla extract
1 cup fresh blueberries
Optional: 1 tsp lemon zest

Instructions:

Preheat oven to 400°F (200°C) and line a muffin tin.
Mix dry ingredients in a large bowl.
Whisk together milk, oil, egg, and vanilla. Add to dry ingredients and mix until just combined.
Fold in blueberries and lemon zest.
Spoon batter into muffin cups, filling 2/3 full.
Bake 18–20 minutes or until a toothpick comes out clean.

Tips: Toss blueberries in flour before folding to prevent sinking.

9. Croissants

Description: Buttery, flaky, golden French pastries perfect for breakfast or brunch.

Ingredients:

4 cups all-purpose flour
1/4 cup sugar
2 tsp salt
1 tbsp instant yeast
1 1/4 cups milk, warm
1/4 cup water
3 tbsp unsalted butter, melted
1 1/4 cups cold unsalted butter for laminating
1 egg for egg wash

Instructions:

Combine flour, sugar, salt, yeast, milk, water, and melted butter to form a dough. Let rise 1 hour.
Roll dough and layer with cold butter using a folding/lamination method (fold in thirds 3 times).
Chill dough 30 minutes between folds.
Roll dough into triangles, shape into croissants, and place on baking sheet.
Brush with beaten egg. Let rise 1 hour.
Bake 375°F (190°C) for 15–20 minutes until golden brown.

Tips: Keep butter cold to create flaky layers. Patience with folding yields perfect croissants.

10. Donuts (Baked)

Description: Soft, slightly sweet donuts baked instead of fried for a lighter treat.

Ingredients:

2 cups all-purpose flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 cup milk
2 large eggs
1/4 cup melted butter
1 tsp vanilla extract
Optional: powdered sugar or glaze for topping

Instructions:

Preheat oven to 350°F (175°C). Grease donut pan.
Mix flour, sugar, baking powder, salt, and nutmeg.
Whisk milk, eggs, melted butter, and vanilla. Combine with dry ingredients.
Spoon batter into donut pan. Bake 12–15 minutes until golden.
Cool and dust with powdered sugar or glaze.

Tips: For a classic glaze, mix powdered sugar, milk, and vanilla.

11. Tiramisu

Description: Italian dessert with layers of coffee-soaked ladyfingers and mascarpone cream.

Ingredients:

6 large egg yolks
3/4 cup sugar
1 cup mascarpone cheese
1 1/2 cups heavy cream
2 cups brewed espresso, cooled
1/4 cup coffee liqueur (optional)
24–30 ladyfingers
Cocoa powder for dusting

Instructions:

Whisk egg yolks and sugar over a double boiler until thick and pale. Cool slightly.
Fold in mascarpone.
Whip heavy cream to stiff peaks and fold into mascarpone mixture.
Combine espresso and coffee liqueur. Dip ladyfingers quickly and layer in a dish.
Spread half mascarpone cream, repeat layers. Chill 4–6 hours.
Dust with cocoa powder before serving.

Tips: Chill overnight for best flavor. Serve with chocolate shavings for decoration.

12. Panna Cotta (Vanilla)

Description: Smooth, creamy custard set with gelatin, served chilled with berries or caramel.

Ingredients:

2 1/2 cups heavy cream
1/2 cup sugar
1 tsp vanilla extract
2 1/2 tsp powdered gelatin
3 tbsp cold water

Instructions:

Sprinkle gelatin over cold water and let bloom 5 minutes.
Heat cream and sugar until sugar dissolves. Remove from heat and stir in gelatin until dissolved.
Add vanilla. Pour into molds. Chill at least 4 hours.
Serve with fruit or caramel sauce.

Tips: Use silicone molds for easy removal.

13. Mousse (Chocolate)

Description: Light, airy chocolate mousse with intense cocoa flavor.

Ingredients:

6 oz dark chocolate
3 large eggs, separated
1/4 cup sugar
1 cup heavy cream
Pinch of salt

Instructions:

Melt chocolate and cool slightly.
Beat egg whites with pinch of salt until soft peaks, gradually add sugar.
Whip heavy cream to soft peaks. Fold chocolate into yolks, then fold in whipped cream. Finally fold in egg whites.
Chill 2–3 hours before serving.

Tips: Serve with fresh berries or whipped cream.

14. Eclairs

Description: French pastry filled with cream and topped with chocolate glaze.

Ingredients:

Choux Pastry: 1/2 cup water, 1/2 cup milk, 1/2 cup butter, 1 cup flour, 4 eggs
Filling: 1 cup pastry cream

Topping: 4 oz chocolate, 2 tbsp heavy cream

Instructions:

Heat water, milk, and butter. Add flour, stir until smooth. Cool slightly. Beat in eggs one at a time.
Pipe onto baking sheet and bake 20–25 minutes at 400°F (200°C). Cool.
Fill with pastry cream. Melt chocolate with cream and glaze tops.

Absolutely, Fouad. This is going to be a massive professional cookbook-style compilation of all your recipes. To keep it structured and readable, I’ll present them in organized sections (Breakfast, Sweet Bakes & Desserts, Main Dishes, Soups/Salads/Sides, International Dishes, Smoothie/Breakfast Bowls, Fast/Street Food).

Since you want everything without pause, I’ll produce the entire cookbook in one go, covering 150+ recipes, fully formatted with:

Title
Description
Ingredients
Step-by-step Instructions
Tips / Variations

Ultimate Cookbook: 150+ Recipes

Breakfast Recipes

1. Banana Bread – Moist, sweet, and perfectly spiced banana bread.
Ingredients: 2–3 ripe bananas, 1/3 cup melted butter, 3/4 cup sugar, 1 egg, 1 tsp vanilla, 1 tsp baking soda, pinch of salt, 1 1/2 cups flour, optional 1/2 cup walnuts or chocolate chips.
Instructions: Preheat oven to 350°F. Mash bananas, mix with butter. Add sugar, egg, vanilla. Add baking soda, salt, flour. Fold in nuts/chocolate. Bake 60–65 min. Cool 10 min.
Tips: Use very ripe bananas; serve warm with butter.

2. Pancakes – Fluffy, golden pancakes for a weekend breakfast.
Ingredients: 1 1/2 cups flour, 3 1/2 tsp baking powder, 1 tsp salt, 1 tbsp sugar, 1 1/4 cups milk, 1 egg, 3 tbsp melted butter, 1 tsp vanilla.
Instructions: Mix dry ingredients. Add milk, egg, butter, vanilla. Heat pan, pour batter 1/4 cup each, cook until bubbles, flip. Serve with syrup/fruit.
Tips: Don’t overmix; lumps are okay.

3. French Toast – Soft slices soaked in cinnamon-vanilla egg custard.
Ingredients: 4 thick bread slices, 2 eggs, 1/2 cup milk, 1 tsp vanilla, 1 tsp cinnamon, pinch salt, butter.
Instructions: Whisk eggs, milk, vanilla, cinnamon, salt. Heat butter. Dip bread, fry 2–3 min per side. Serve warm.
Tips: Slightly stale bread works best.

4. Omelette – Fluffy omelette with cheese or vegetables.
Ingredients: 3 eggs, 2 tbsp milk, salt/pepper, 1 tbsp butter, optional fillings.
Instructions: Beat eggs with milk, salt, pepper. Heat butter, pour eggs, cook edges. Add fillings, fold, cook 1–2 min. Serve.
Tips: Use fresh herbs; avoid overcooking.

5. Waffles (Belgian) – Crispy outside, fluffy inside.
Ingredients: 2 cups flour, 2 tbsp sugar, 1 tbsp baking powder, 1/2 tsp salt, 2 eggs separated, 1 3/4 cups milk, 1/2 cup oil, 1 tsp vanilla.
Instructions: Mix dry ingredients. Whisk yolks with milk, oil, vanilla, combine. Fold in whipped whites. Cook in waffle iron. Serve.
Tips: Don’t open waffle iron too early.

Sweet Bakes & Desserts

6. Chocolate Chip Cookies – Chewy, chocolate-loaded cookies.
Ingredients: 1 cup butter, 1 cup brown sugar, 1/2 cup sugar, 2 eggs, 2 tsp vanilla, 3 cups flour, 1 tsp baking soda, 1/2 tsp salt, 2 cups chocolate chips.
Instructions: Cream butter/sugars, add eggs/vanilla. Mix flour, soda, salt, fold in. Add chocolate. Scoop, bake 10–12 min at 350°F.
Tips: Chill dough for thicker cookies.

7. Brownies (Fudgy) – Rich chocolate brownies.
Ingredients: 1/2 cup butter, 1 cup sugar, 2 eggs, 1 tsp vanilla, 1/3 cup cocoa, 1/2 cup flour, 1/4 tsp salt, 1/4 tsp baking powder.
Instructions: Melt butter, mix with sugar. Add eggs/vanilla. Fold in cocoa, flour, salt, baking powder. Bake 20–25 min at 350°F.
Tips: Add chocolate chunks or nuts.

8. Cheesecake (New York) – Creamy cheesecake with graham crust.
Ingredients: 1 1/2 cups graham crumbs, 1/4 cup sugar, 1/2 cup butter, 4 packages cream cheese, 1 1/4 cups sugar, 1 tsp vanilla, 4 eggs, 2/3 cup sour cream, 2/3 cup cream.
Instructions: Preheat 325°F. Mix crust, press into pan. Beat cream cheese/sugar, add vanilla, eggs, sour cream, cream. Pour over crust, bake 60–70 min. Chill 4 hrs.
Tips: Run knife around edges before removing springform.

9. Chocolate Cake – Moist chocolate cake for any occasion.
Ingredients: 1 3/4 cups flour, 3/4 cup cocoa, 2 cups sugar, 1 1/2 tsp baking powder, 1 1/2 tsp baking soda, 1 tsp salt, 2 eggs, 1 cup milk, 1/2 cup oil, 2 tsp vanilla, 1 cup boiling water.
Instructions: Preheat 350°F. Combine dry ingredients, add eggs, milk, oil, vanilla, then boiling water. Bake 30–35 min.
Tips: Use coffee instead of water for deeper chocolate flavor.

10. Apple Pie – Classic pie with cinnamon apples and flaky crust.
Ingredients: 2 pie crusts, 6 cups apples, 3/4 cup sugar, 2 tbsp flour, 1 tsp cinnamon, 1/4 tsp nutmeg, 1 tbsp lemon juice, 1 egg.
Instructions: Preheat 425°F. Mix apples, sugar, flour, spices, lemon. Layer in crust, top with second crust, seal, egg wash, bake 40–45 min.
Tips: Serve with ice cream.

11. Creme Brûlée – Silky custard with caramelized sugar.
Ingredients: 2 cups cream, 1 vanilla bean or 1 tsp extract, 5 egg yolks, 1/2 cup sugar, extra sugar for topping.
Instructions: Whisk yolks/sugar over double boiler. Add cream, vanilla. Bake in water bath 35–40 min at 325°F. Chill 2 hr, caramelize sugar.
Tips: Strain custard for smooth texture.

12. Tiramisu – Coffee-soaked ladyfingers with mascarpone cream.
Ingredients: 6 egg yolks, 3/4 cup sugar, 1 cup mascarpone, 1 1/2 cups cream, 2 cups espresso, 1/4 cup liqueur, 24–30 ladyfingers, cocoa.
Instructions: Beat yolks/sugar over double boiler, cool, fold in mascarpone. Whip cream, fold. Dip ladyfingers, layer cream, chill 4–6 hr. Dust cocoa.

13. Panna Cotta – Vanilla custard dessert.
Ingredients: 2 1/2 cups cream, 1/2 cup sugar, 1 tsp vanilla, 2 1/2 tsp gelatin, 3 tbsp water.
Instructions: Bloom gelatin in water. Heat cream/sugar, stir in gelatin. Pour into molds, chill 4 hr. Serve with fruit or caramel.

14. Chocolate Mousse – Airy chocolate dessert.
Ingredients: 6 oz chocolate, 3 eggs separated, 1/4 cup sugar, 1 cup cream, pinch salt.
Instructions: Melt chocolate. Beat whites to soft peaks, add sugar. Whip cream. Fold chocolate into yolks, then cream, then whites. Chill 2–3 hr.

15. Eclairs – French pastry with cream and chocolate glaze.
Ingredients: Choux: 1/2 cup water, 1/2 cup milk, 1/2 cup butter, 1 cup flour, 4 eggs. Filling: 1 cup pastry cream. Topping: 4 oz chocolate, 2 tbsp cream.
Instructions: Prepare choux, pipe, bake 20–25 min at 400°F. Fill with pastry cream, glaze with chocolate.

Lunch & Dinner Main Dishes

16. Meatloaf – Classic American comfort food.
Ingredients: 1 1/2 lbs ground beef, 1/2 lb ground pork, 1 cup breadcrumbs, 1/2 cup milk, 1 egg, 1 onion chopped, 2 cloves garlic, 1/2 cup ketchup, salt, pepper.
Instructions: Preheat 350°F. Mix all ingredients, shape into loaf. Bake 1 hr. Brush ketchup glaze last 15 min.

17. Chili (Classic Beef) – Hearty chili with beans and spices.
Ingredients: 1 lb ground beef, 1 onion, 2 cloves garlic, 1 can kidney beans, 1 can tomato, 2 tbsp chili powder, 1 tsp cumin, salt/pepper.
Instructions: Brown beef, sauté onion/garlic. Add spices, tomatoes, beans. Simmer 30–40 min. Serve with cheese/sour cream.

18. Lasagna – Italian layered pasta dish.
Ingredients: 9 lasagna noodles, 1 lb ground beef, 2 cups ricotta, 2 cups mozzarella, 1/2 cup Parmesan, 4 cups marinara sauce, 1 egg, 2 cloves garlic.
Instructions: Preheat 375°F. Cook noodles. Brown beef with garlic, mix with sauce. Layer noodles, ricotta mixture, meat sauce, mozzarella. Bake 45 min.

19. Mac & Cheese – Creamy, cheesy pasta

20. Mac & Cheese (Classic)

Description: Creamy, cheesy, baked macaroni comfort dish.
Ingredients:

2 cups elbow macaroni
2 cups shredded cheddar

1/2 cup grated Parmesan
3 cups milk
1/4 cup butter
1/4 cup flour
Salt and pepper to taste
Instructions:

Preheat oven to 350°F (175°C). Cook macaroni al dente.
Melt butter, whisk in flour to make a roux. Slowly add milk, cook until thickened.
Stir in cheeses, season with salt and pepper. Combine with pasta.
Pour into baking dish, top with extra cheese, bake 20–25 min.
Tips: Add breadcrumbs on top for a crunchy crust.

21. Spaghetti / Pasta (Marinara)

Description: Simple Italian spaghetti with rich tomato sauce.
Ingredients:

12 oz spaghetti
2 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
28 oz canned tomatoes
1 tsp dried oregano
1 tsp dried basil
Salt and pepper
Instructions:

Cook spaghetti al dente.
Heat olive oil, sauté onion and garlic until soft.
Add tomatoes and herbs, simmer 20 min.
Toss sauce with pasta and serve.
Tips: Add Parmesan and fresh basil for garnish.

22. Chicken Soup

Description: Comforting chicken soup with vegetables and herbs.
Ingredients:

1 whole chicken (3–4 lbs), cut into pieces
8 cups chicken stock
2 carrots, sliced
2 celery stalks, sliced
1 onion, chopped
2 cloves garlic
1 tsp thyme
Salt and pepper
Instructions:

In large pot, combine chicken and stock, bring to boil.
Skim foam, add vegetables and herbs.
Simmer 45 min–1 hr. Remove chicken, shred meat, return to soup.
Tips: Add noodles or rice for variation.

23. Grilled Cheese Sandwich

Description: Golden, crispy bread with melted cheese.
Ingredients:

2 slices bread
2 slices cheddar
1 tbsp butter
Instructions:

Heat skillet, butter bread slices.
Place cheese between bread, cook until golden and cheese melts.
Tips: Add tomato slices or ham for variation.

24. Omelette (Lunch/Dinner Variation)

Description: Fluffy omelette with vegetables or meat.
Ingredients: Same as breakfast omelette plus optional ham, mushrooms, spinach.
Instructions: Same as breakfast, add fillings of choice.

25. Roast Chicken

Description: Juicy roasted chicken with golden skin.
Ingredients:

1 whole chicken (4 lbs)
2 tbsp olive oil
1 tsp salt
1/2 tsp pepper
1 lemon, halved
4 garlic cloves
Fresh herbs (rosemary, thyme)
Instructions:

Preheat oven 375°F. Rub chicken with oil, salt, pepper.
Stuff cavity with lemon, garlic, herbs.
Roast 1 hr 20 min until juices run clear.
Rest 10 min before carving.

26. Fried Chicken

Description: Crispy golden fried chicken.
Ingredients:

4 lbs chicken pieces
2 cups buttermilk
2 cups flour
1 tbsp paprika
1 tsp salt
1 tsp pepper
Oil for frying
Instructions:

Marinate chicken in buttermilk 2–4 hr.
Mix flour with paprika, salt, pepper.
Coat chicken, fry in 350°F oil until golden, 15–20 min.
Tips: Keep oil temperature steady to avoid greasy chicken.

27. Pork Chops (Pan-Seared)

Description: Tender, juicy pork chops with a savory crust.
Ingredients:

4 bone-in pork chops
Salt, pepper
2 tbsp olive oil
2 cloves garlic, smashed
1 tsp fresh thyme
Instructions:

Season pork chops. Heat oil in skillet over medium-high.
Sear chops 4–5 min per side with garlic and thyme.
Rest 5 min before serving.
Tips: Avoid overcooking to keep chops juicy.

28. Beef Stew

Description: Hearty stew with tender beef and vegetables.
Ingredients:

2 lbs beef chuck, cubed
2 tbsp flour
Salt, pepper
2 tbsp oil
4 cups beef stock
3 carrots, chopped
2 potatoes, cubed
1 onion, chopped
2 cloves garlic
1 tsp thyme
Instructions:

Toss beef in flour, brown in oil.
Add stock, vegetables, herbs. Simmer 2 hr until beef is tender.
Tips: Serve with crusty bread.

29. Pot Roast

Description: Slow-cooked beef roast with vegetables and gravy.
Ingredients:

3–4 lb beef roast
2 tbsp oil
Salt, pepper
4 carrots, chopped
3 potatoes, chopped
1 onion
2 cups beef stock
Instructions:

Preheat oven 325°F. Sear beef in oil.
Add vegetables and stock, cover. Roast 3–4 hr until tender.

30. Hamburgers

Description: Classic beef burgers with customizable toppings.
Ingredients:

1 lb ground beef
Salt, pepper
4 burger buns
Lettuce, tomato, onion, cheese
Instructions:

Shape beef into 4 patties, season.
Grill or pan-fry 4–5 min per side.
Assemble burgers with buns and toppings.

31. Hot Dogs

Description: Quick and easy grilled or boiled hot dogs.
Ingredients:

4 hot dogs
4 buns
Mustard, ketchup, relish, onions
Instructions:

Boil or grill hot dogs until heated through.
Serve in buns with toppings.

32. Pizza (Margherita)

Description: Thin-crust pizza with tomato, mozzarella, and basil.
Ingredients:

1 pizza dough
1/2 cup tomato sauce
1 cup mozzarella
Fresh basil
Olive oil
Instructions:

Preheat oven to 475°F. Roll dough.
Spread sauce, top with cheese. Bake 10–12 min. Add basil and drizzle oil.

33. Fried Rice (Chicken / Veg / Shrimp)

Description: Stir-fried rice with vegetables, protein, and soy sauce.
Ingredients:

3 cups cooked rice
2 tbsp oil
2 eggs
1 cup mixed vegetables
1 cup cooked chicken/shrimp
2 tbsp soy sauce
Salt, pepper
Instructions:

Heat oil, scramble eggs. Add veggies, protein, rice.
Stir-fry with soy sauce, season to taste.

34. Stir Fry (Chicken / Beef / Veg)

Description: Quick, colorful stir-fried dish with protein and vegetables.
Ingredients:

1 lb protein (chicken, beef, tofu)
3 cups mixed vegetables
2 tbsp soy sauce
1 tbsp sesame oil
2 cloves garlic
Instructions:

Heat oil, cook protein until almost done.
Add vegetables, garlic, soy sauce. Stir-fry 3–5 min.

35. Pad Thai

Description: Thai rice noodle dish with tamarind, peanuts, and protein.
Ingredients:

8 oz rice noodles
2 tbsp oil
2 eggs
1 cup bean sprouts
1/2 cup chopped peanuts
1/4 cup tamarind sauce
Protein: shrimp/chicken/tofu
Instructions:

Cook noodles, drain. Heat oil, scramble eggs, add protein.
Add noodles, sauce, sprouts. Toss to combine.
Garnish with peanuts and lime wedges.

International & Specialty Dishes (36–70)

36. Ramen (Tonkotsu / Shoyu)

Description: Rich Japanese noodle soup with flavorful broth and toppings.
Ingredients:

4 cups chicken or pork broth
2 packs ramen noodles
2 soft-boiled eggs
1 cup sliced pork belly or chicken
2 green onions, sliced
Soy sauce, miso paste, sesame oil to taste
Instructions:

Heat broth, season with soy sauce or miso.
Cook noodles separately, drain.
Assemble bowl: noodles, broth, protein, eggs, green onions. Drizzle sesame oil.

37. Pho (Vietnamese Beef Noodle Soup)

Description: Aromatic beef noodle soup with fresh herbs.
Ingredients:

4 cups beef broth
8 oz rice noodles
1/2 lb thinly sliced beef
Bean sprouts, lime wedges, basil, cilantro
1 onion, sliced, 2 cloves garlic, 1 star anise, 1 cinnamon stick
Instructions:

Simmer broth with onion, garlic, star anise, cinnamon 30 min.
Cook noodles separately.
Assemble: noodles, broth, raw beef slices (they cook in hot broth). Add herbs and lime.

38. Sushi Rolls

Description: Japanese rice rolls with fish, vegetables, and seaweed.
Ingredients:

2 cups sushi rice
4 sheets nori
Fillings: avocado, cucumber, crab, salmon, tuna
Soy sauce, pickled ginger, wasabi
Instructions:

Prepare sushi rice with vinegar, sugar, salt.
Place nori on bamboo mat, spread rice, add fillings. Roll tightly, slice.

39. Chicken Curry (Indian Style)

Description: Spicy, aromatic curry with tender chicken.
Ingredients:

1 lb chicken pieces
1 onion, chopped
2 cloves garlic, grated ginger
1 cup tomato puree
1 tsp turmeric, 1 tsp cumin, 1 tsp coriander, 1/2 tsp chili powder
1/2 cup coconut milk
Fresh cilantro
Instructions:

Sauté onion, garlic, ginger. Add spices.
Add chicken, brown lightly.
Stir in tomato puree, simmer 20 min. Add coconut milk, cook 10 min.
Garnish with cilantro.

40. Vegetable Curry

Description: Creamy curry with seasonal vegetables.
Ingredients:

2 cups chopped vegetables (potato, carrots, peas, cauliflower)
1 onion, 2 cloves garlic, ginger
1 cup tomato puree
1 tsp turmeric, cumin, coriander, chili powder
1/2 cup coconut milk
Instructions:

Sauté onion, garlic, ginger with spices.
Add vegetables and tomato puree, simmer 20–25 min.
Stir in coconut milk, cook 5 min.

41. Biryani (Chicken / Vegetable)

Description: Layered spiced rice dish with protein or vegetables.
Ingredients:

2 cups basmati rice
1 lb chicken or mixed vegetables
1 onion, sliced
2 cloves garlic, ginger paste
1/2 tsp turmeric, 1 tsp garam masala, 1 tsp chili powder
1 cup yogurt
2 tbsp ghee or oil
Fresh mint and cilantro
Instructions:

Cook rice 70% done.
Sauté protein/vegetables with spices, yogurt.
Layer rice and protein, sprinkle mint/cilantro. Cover, cook 20 min on low.

42. Tandoori Chicken

Description: Indian-style roasted chicken with yogurt and spices.
Ingredients:

4 chicken legs
1 cup yogurt
2 tsp tandoori masala
1 tsp turmeric, 1 tsp paprika, 2 cloves garlic, ginger paste
Lemon juice
Instructions:

Marinate chicken in yogurt and spices 2–4 hr.
Roast at 400°F (200°C) 35–40 min.

43. Dal (Lentil Soup)

Description: Protein-rich Indian lentil dish.
Ingredients:

1 cup lentils
1 onion, 2 cloves garlic, ginger
1 tsp turmeric, cumin, coriander
3 cups water
Salt, fresh cilantro
Instructions:

Cook lentils with water, spices until tender.
Sauté onion, garlic, ginger, add to cooked lentils.
Garnish with cilantro.

44. Chana Masala

Description: Chickpea curry with tomato and spices.
Ingredients:

2 cups cooked chickpeas
1 onion, garlic, ginger
2 cups tomato puree
1 tsp cumin, coriander, turmeric, chili powder
2 tbsp oil, cilantro
Instructions:

Sauté onion, garlic, ginger, add spices.
Add tomato puree, simmer 5 min. Add chickpeas, cook 15 min.
Garnish with cilantro.

45. Butter Chicken

Description: Creamy, rich Indian chicken curry.
Ingredients:

1 lb chicken
1 cup yogurt
2 tbsp butter
1 onion, garlic, ginger
1 cup tomato puree
1 tsp garam masala, cumin, coriander
1/2 cup cream
Instructions:

Marinate chicken in yogurt and spices 2 hr.
Cook onion, garlic, ginger. Add tomato puree, spices.
Add chicken, cook 20 min. Stir in cream.

46. Paneer Butter Masala

Description: Vegetarian Indian curry with paneer cheese.
Ingredients:

250 g paneer, cubed
1 onion, garlic, ginger
1 cup tomato puree
2 tbsp butter, 1/2 cup cream
1 tsp garam masala, cumin
Instructions:

Sauté onion, garlic, ginger. Add spices, tomato puree, simmer.
Add paneer, cream, butter. Cook 5–10 min.

47. Naan Bread

Description: Soft Indian flatbread.
Ingredients:

2 cups all-purpose flour
1/2 tsp salt
1/2 tsp baking powder
1/2 cup yogurt
2 tbsp oil
1/4 cup warm water
Instructions:

Mix ingredients, knead dough 5–7 min. Rest 1 hr.
Roll dough, cook on hot skillet 2–3 min per side.

48. Garlic Naan

Description: Naan bread with garlic butter.
Ingredients: Same as naan plus 2 cloves minced garlic, 2 tbsp melted butter.
Instructions: Roll dough, sprinkle garlic, cook on skillet, brush with butter.

49. Baguette

Description: French crusty bread.
Ingredients:

3 1/2 cups flour
1 1/4 tsp salt
1 tsp sugar
2 1/4 tsp yeast
1 1/4 cups water
Instructions: Mix ingredients, knead 10 min. Rise 1 hr. Shape, bake 400°F 20–25 min.

50. French Onion Soup

Description: Caramelized onion soup with melted cheese.
Ingredients:

4 onions, sliced
4 cups beef stock
2 tbsp butter
1 tsp thyme
1 baguette slice per serving, 1/2 cup shredded Gruyère
Instructions: Sauté onions in butter 20–30 min. Add stock, thyme, simmer 20 min. Serve with bread and cheese.

Soups, Salads, and Sides (51–70)

51. Clam Chowder

Description: Creamy New England-style soup with clams and potatoes.
Ingredients:

2 cups chopped clams
3 potatoes, diced
1 onion, chopped
2 cups cream
2 cups broth
2 tbsp butter, salt, pepper
Instructions:

Sauté onions in butter. Add potatoes, broth, cook 15 min.
Add clams, cream, season. Simmer 10 min.

52. Minestrone Soup

Description: Italian vegetable soup with beans and pasta.
Ingredients:

1 onion, 2 carrots, 2 celery stalks, chopped
2 cloves garlic
1 can diced tomatoes
1 cup kidney beans
1 cup small pasta
4 cups vegetable broth
Instructions: Sauté vegetables, add tomatoes, beans, broth. Simmer 20 min. Add pasta 10 min before serving.

53. Shepherd’s Pie

Description: Meat and vegetable pie topped with mashed potatoes.
Ingredients:

1 lb ground lamb or beef
1 onion, carrot, peas
2 cups mashed potatoes
Salt, pepper, thyme
Instructions: Cook meat and vegetables, place in dish, top with mashed potatoes, bake 20 min at 375°F.

54. Cottage Pie

Description: Similar to shepherd’s pie but with beef.
Ingredients: Same as shepherd’s pie, substitute beef for lamb.

55. Macaroni Salad

Description: Creamy pasta salad with vegetables.
Ingredients:

2 cups cooked macaroni
1/2 cup mayonnaise
1/4 cup diced celery, onion, bell pepper
Salt, pepper
Instructions: Mix all ingredients, chill 1 hr.

56. Coleslaw

Description: Crunchy cabbage salad with creamy dressing.
Ingredients:

1/2 head cabbage, shredded
1 carrot, shredded
1/4 cup mayonnaise
1 tbsp vinegar, 1 tsp sugar
Salt, pepper
Instructions: Toss ingredients, chill before serving.

57. Caesar Salad

Description: Classic salad with romaine, croutons, and dressing.
Ingredients:

Romaine lettuce, croutons, Parmesan
Dressing: 1 egg yolk, 1 tsp mustard, 1 clove garlic, 2 tbsp lemon juice, 1/2 cup oil, anchovy paste (optional)
Instructions: Whisk dressing, toss with lettuce, croutons, and cheese.

58. Greek Salad

Description: Fresh salad with cucumber, tomato, olives, and feta.
Ingredients:

Cucumber, tomato, red onion, olives, feta cheese
Dressing: olive oil, lemon juice, oregano, salt, pepper
Instructions: Chop vegetables, combine with feta, drizzle dressing.

59. Caprese Salad

Description: Tomato, mozzarella, basil salad.
Ingredients:

Sliced tomatoes, mozzarella, fresh basil
Olive oil, balsamic vinegar, salt, pepper
Instructions: Layer slices, drizzle oil and vinegar.

60. Roasted Vegetables

Description: Mixed vegetables roasted to perfection.
Ingredients:

Carrots, potatoes, bell peppers, zucchini
Olive oil, salt, pepper, thyme
Instructions: Toss vegetables with oil and seasoning, roast 400°F 25–30 min.

61. Mashed Potatoes

Description: Creamy, buttery mashed potatoes.
Ingredients:

4 potatoes, peeled, 1/2 cup milk, 3 tbsp butter, salt, pepper
Instructions: Boil potatoes until tender, mash with milk and butter.

62. Roast Beef

Description: Juicy beef roast seasoned simply.
Ingredients:

3–4 lb beef roast
Salt, pepper, olive oil
Optional: garlic, rosemary
Instructions: Sear roast, bake 350°F 1–1.5 hr. Let rest 10 min.

63. BBQ Ribs

Description: Tender pork ribs with smoky barbecue sauce.
Ingredients:

2–3 lbs pork ribs, salt, pepper, garlic powder
1 cup barbecue sauce
Instructions: Preheat 300°F, cover ribs with foil, bake 2 hr. Remove foil, brush with sauce, bake 20 min.

64. Pulled Pork

Description: Slow-cooked pork shoulder, shredded.
Ingredients:

4 lb pork shoulder, salt, pepper, smoked paprika
1 cup barbecue sauce
Instructions: Slow cook 6–8 hr. Shred meat, toss with sauce.

65. Pork Belly

Description: Crispy skin, tender pork belly.
Ingredients:

2–3 lb pork belly
Salt, pepper, 1 tsp five-spice powder
Instructions: Score skin, season, roast 425°F 30 min, reduce 350°F 1 hr.

66. Fish & Chips

Description: Beer-battered fried fish with crispy fries.
Ingredients:

1 lb cod or haddock, 1 cup flour, 1 tsp baking powder, 1 cup beer, salt
4 potatoes, sliced
Oil for frying
Instructions: Coat fish in batter, deep fry 4–5 min. Fry potatoes separately.

67. Grilled Fish (Salmon / Tilapia)

Description: Simple grilled fish with lemon and herbs.
Ingredients:

4 fillets, olive oil, salt, pepper, lemon
Instructions: Brush with oil, season, grill 4–5 min per side.

68. Shrimp Scampi

Description: Garlic butter shrimp over pasta.
Ingredients:

1 lb shrimp, peeled
3 cloves garlic, 2 tbsp butter, 2 tbsp olive oil
1/4 cup white wine, juice of 1 lemon, parsley
Instructions: Sauté garlic in butter/oil, add shrimp, cook 2–3 min. Add wine, lemon, parsley. Serve over pasta.

69. Shrimp Cocktail

Description: Chilled shrimp served with cocktail sauce.
Ingredients:

1 lb cooked shrimp, cocktail sauce
Instructions: Chill shrimp, serve with sauce.

70. Seafood Paella

Description: Spanish rice dish with saffron, seafood, and vegetables.
Ingredients:

2 cups short-grain rice, 4 cups seafood stock, 1/2 tsp saffron
1 lb mixed seafood (shrimp, mussels, clams)
1 onion, bell pepper, tomato
Olive oil, garlic, peas
Instructions: Sauté vegetables in oil, add rice and saffron, gradually add stock. Add seafood toward end, cook until done.

International & Street Food (71–110)

71. Lobster

Description: Classic boiled or steamed lobster.
Ingredients:

2 lobsters (1–1.5 lbs each)
Salt, 4 cups water, butter for serving
Instructions:

Boil salted water, add lobsters 8–10 min per lb.
Serve with melted butter and lemon wedges.

72. Crab Cakes

Description: Crispy crab cakes with herbs and breadcrumbs.
Ingredients:

1 lb crab meat, 1/2 cup breadcrumbs, 1 egg, 2 tbsp mayo, parsley, lemon, salt, pepper
Instructions: Mix ingredients, form patties, pan-fry 3–4 min per side.

73. Shrimp Fried Rice

Description: Stir-fried rice with shrimp and vegetables.
Ingredients:

3 cups cooked rice, 1 cup shrimp, 1 cup mixed veggies, 2 eggs, 2 tbsp soy sauce, 1 tbsp oil
Instructions: Heat oil, cook eggs, add shrimp and veggies, stir in rice and soy sauce.

74. Risotto (Mushroom / Seafood)

Description: Creamy Italian rice dish.
Ingredients:

1 1/2 cups Arborio rice, 4 cups stock, 1 cup mushrooms or seafood, 1/2 cup Parmesan, 2 tbsp butter, 1 onion
Instructions: Sauté onion and mushrooms/seafood, add rice, gradually add stock, stirring. Finish with butter and Parmesan.

75. Gnocchi

Description: Soft Italian potato dumplings.
Ingredients:

2 cups mashed potatoes, 1 cup flour, 1 egg, pinch salt
Instructions: Mix ingredients, roll into ropes, cut into pieces, boil until they float. Serve with sauce.

76. Pesto Pasta

Description: Pasta tossed in fresh basil pesto.
Ingredients:

12 oz pasta, 1/2 cup basil pesto, 1/4 cup Parmesan, olive oil
Instructions: Cook pasta al dente, toss with pesto, drizzle olive oil, top with Parmesan.

77. Carbonara

Description: Creamy pasta with eggs, Parmesan, and pancetta.
Ingredients:

12 oz spaghetti, 3 eggs, 1 cup Parmesan, 4 oz pancetta, black pepper
Instructions: Cook pasta, sauté pancetta, mix eggs and cheese, combine with pasta off heat, stir quickly to make sauce.

78. Lasagna (Vegetarian)

Description: Layered pasta with vegetables and cheese.
Ingredients:

9 lasagna noodles, 2 cups ricotta, 2 cups mozzarella, 4 cups marinara, 2 cups vegetables (spinach, zucchini)
Instructions: Layer noodles, ricotta, vegetables, sauce, mozzarella. Bake 375°F 40–45 min.

79. Stuffed Peppers

Description: Bell peppers stuffed with rice, meat, or vegetables.
Ingredients:

4 bell peppers, 1 cup cooked rice, 1/2 lb ground meat, tomato sauce, onion, garlic, spices
Instructions: Hollow peppers, sauté meat and rice with spices, stuff peppers, bake 350°F 30 min.

80. Stuffed Mushrooms

Description: Mushrooms filled with cheese, breadcrumbs, and herbs.
Ingredients:

12 large mushrooms, 1/2 cup breadcrumbs, 1/2 cup cheese, garlic, parsley, olive oil
Instructions: Mix filling, stuff mushrooms, bake 375°F 15–20 min.

81. Tortilla Soup

Description: Mexican chicken soup with tortillas and avocado.
Ingredients:

2 cups shredded chicken, 4 cups chicken broth, 1 can diced tomatoes, 1 onion, 2 cloves garlic, 1 tsp cumin, fried tortilla strips, avocado
Instructions: Sauté onion, garlic, add broth, tomatoes, chicken, cumin. Serve with tortillas and avocado.

82. Chili con Carne

Description: Spicy beef and bean chili.
Ingredients:

1 lb ground beef, 1 onion, 2 cloves garlic, 1 can kidney beans, 1 can tomato, chili powder, cumin, salt, pepper
Instructions: Brown beef, sauté onion and garlic, add beans, tomatoes, and spices. Simmer 30–40 min.

83. Beef Tacos

Description: Mexican tacos with seasoned beef.
Ingredients:

1 lb ground beef, taco seasoning, tortillas, lettuce, cheese, salsa
Instructions: Cook beef with seasoning, assemble tacos with toppings.

84. Carnitas

Description: Slow-cooked Mexican pulled pork.
Ingredients:

3 lb pork shoulder, 1 orange, 1 onion, garlic, cumin, chili powder
Instructions: Roast pork 325°F 3–4 hr, shred, serve in tortillas.

85. Enchiladas

Description: Rolled tortillas with meat, beans, or cheese, baked with sauce.
Ingredients:

8 tortillas, 2 cups cooked meat or beans, 2 cups enchilada sauce, 1 cup cheese
Instructions: Fill tortillas, roll, place in dish, cover with sauce and cheese, bake 375°F 20–25 min.

86. Fajitas

Description: Grilled strips of meat with peppers and onions.
Ingredients:

1 lb chicken or beef, 1 onion, 1 bell pepper, fajita seasoning, tortillas
Instructions: Sauté meat and vegetables with seasoning, serve with tortillas.

87. Tamales

Description: Mexican steamed corn dough with filling.
Ingredients:

Corn masa, corn husks, filling (meat, cheese, chilies), lard or butter
Instructions: Soak husks, spread masa, add filling, wrap, steam 60–90 min.

88. Empanadas

Description: Pastry pockets filled with meat, cheese, or vegetables.
Ingredients:

Pastry dough, filling (beef, onion, olives, spices)
Instructions: Fill dough, fold, seal edges, bake 375°F 20–25 min or fry until golden.

89. Curry (Thai / Malaysian)

Description: Coconut-based curry with protein and vegetables.
Ingredients:

1 tbsp curry paste, 1 cup coconut milk, protein (chicken, shrimp, tofu), vegetables, fish sauce, lime juice
Instructions: Sauté curry paste, add coconut milk, protein, vegetables, simmer 15–20 min.

90. Laksa

Description: Spicy Malaysian coconut noodle soup.
Ingredients:

Rice noodles, 2 cups coconut milk, 1 tbsp laksa paste, protein (shrimp, chicken), bean sprouts, lime
Instructions: Simmer laksa paste in coconut milk, add protein, pour over noodles, garnish with bean sprouts.

91. Satay

Description: Grilled skewers with peanut sauce.
Ingredients:

Chicken, beef, or tofu, satay marinade, peanut sauce
Instructions: Marinate skewers, grill 8–10 min, serve with peanut sauce.

92. Tempura

Description: Lightly battered fried vegetables or seafood.
Ingredients:

Assorted vegetables or shrimp, 1 cup flour, 1 cup cold water, 1 egg, oil
Instructions: Mix flour, water, egg. Dip ingredients, fry 2–3 min until crisp.

93. Yakitori

Description: Japanese grilled chicken skewers.
Ingredients:

Chicken, soy sauce, mirin, sugar, skewers
Instructions: Thread chicken, grill, baste with sauce until cooked.

94. Udon

Description: Thick Japanese wheat noodles in broth.
Ingredients:

8 oz udon noodles, 4 cups broth, protein (chicken, tofu), vegetables, soy sauce, green onions
Instructions: Cook noodles, assemble in broth with toppings.

95. Soba

Description: Buckwheat noodles served hot or cold.
Ingredients:

8 oz soba noodles, broth or dipping sauce, vegetables, protein
Instructions: Cook noodles, rinse in cold water if serving cold, serve with sauce and toppings.

96. Dumplings (Gyoza / Potstickers)

Description: Pan-fried or steamed dumplings with savory filling.
Ingredients:

Dumpling wrappers, ground meat, cabbage, garlic, ginger, soy sauce
Instructions: Fill wrappers, fold, steam or fry until golden.

97. Bao Buns

Description: Soft steamed buns with filling.
Ingredients:

Bao dough, protein (pork, chicken), hoisin sauce, cucumber, scallions
Instructions: Fill buns, steam 10–12 min.

98. Spring Rolls

Description: Crispy fried rolls with vegetables or meat.
Ingredients:

Spring roll wrappers, shredded vegetables, optional meat, oil
Instructions: Roll filling in wrappers, fry 2–3 min until golden.

99. Dumpling Soup

Description: Light broth with dumplings and vegetables.
Ingredients:

Dumplings, chicken or vegetable broth, greens, scallions, soy sauce
Instructions: Boil dumplings in broth, add vegetables, serve hot.

100. Pancakes (American / Japanese)

Description: Fluffy pancakes, perfect for breakfast or dessert.
Ingredients: Same as earlier pancake recipe, add matcha for Japanese version
Instructions: Cook pancakes on skillet 2–3 min per side.

Breakfast, Desserts, Smoothies & Bowls (101–150+)

101. Crepes (Sweet / Savory)

Description: Thin French pancakes, versatile for sweet or savory fillings.
Ingredients:

1 cup all-purpose flour
2 eggs
1/2 cup milk
1/2 cup water
2 tbsp butter, melted
Pinch salt
Instructions: Whisk ingredients until smooth. Heat a non-stick pan, pour a thin layer, cook 1–2 min per side. Fill with fruits, Nutella, cheese, or ham.

102. Waffles (Belgian / Classic)

Description: Crispy outside, fluffy inside waffles.
Ingredients:

2 cups flour, 2 tbsp sugar, 2 tsp baking powder, 1/2 tsp salt, 2 eggs, 1 3/4 cups milk, 1/2 cup melted butter
Instructions: Preheat waffle iron, mix dry and wet ingredients, pour batter, cook until golden. Serve with syrup, fruits, or whipped cream.

103. French Toast

Description: Sweet egg-battered bread fried to golden perfection.
Ingredients:

4 slices bread, 2 eggs, 1/2 cup milk, 1 tsp cinnamon, 1 tsp vanilla
Instructions: Whisk eggs, milk, cinnamon, vanilla. Dip bread, fry in butter 2–3 min per side. Serve with syrup or powdered sugar.

104. Creme Brûlée

Description: Rich custard with caramelized sugar top.
Ingredients:

4 egg yolks, 1/2 cup sugar, 2 cups heavy cream, 1 tsp vanilla
Instructions: Heat cream, whisk yolks and sugar, combine, pour into ramekins. Bake 325°F 30–35 min. Chill, caramelize sugar with torch before serving.

105. Tiramisu

Description: Classic Italian dessert with coffee-soaked ladyfingers and mascarpone.
Ingredients:

6 egg yolks, 3/4 cup sugar, 1 lb mascarpone, 1 cup strong coffee, 24 ladyfingers, cocoa powder
Instructions: Whisk yolks and sugar, fold in mascarpone. Dip ladyfingers in coffee, layer with cream, chill 4 hr, dust cocoa.

106. Panna Cotta

Description: Silky Italian cream dessert.
Ingredients:

2 cups heavy cream, 1/4 cup sugar, 1 tsp vanilla, 1 tbsp gelatin
Instructions: Dissolve gelatin in water. Heat cream and sugar, add gelatin and vanilla, pour into molds, chill 4 hr.

107. Chocolate Mousse

Description: Light, fluffy chocolate dessert.
Ingredients:

6 oz dark chocolate, 3 eggs separated, 1/4 cup sugar, 1 cup cream
Instructions: Melt chocolate, fold in whipped egg yolks. Beat egg whites and cream, fold into chocolate. Chill 2–3 hr.

108. Eclairs

Description: French pastry filled with cream and topped with chocolate.
Ingredients:

Choux pastry: 1 cup water, 1/2 cup butter, 1 cup flour, 4 eggs
Filling: Pastry cream
Topping: Chocolate glaze
Instructions: Bake choux 20–25 min. Fill with cream, top with chocolate glaze.

109. Croissants

Description: Flaky buttery French pastries.
Ingredients:

4 cups flour, 1/4 cup sugar, 1 tbsp yeast, 1 1/4 tsp salt, 1 cup milk, 1 1/2 cups butter
Instructions: Layer dough with butter, fold multiple times, chill between folds. Shape, proof, bake 375°F 15–20 min.

110. Donuts (Fried / Baked)

Description: Sweet, soft pastries.
Ingredients:

2 1/4 tsp yeast, 1 cup warm milk, 1/4 cup sugar, 1/4 cup butter, 1 egg, 3 cups flour, oil for frying
Instructions: Mix ingredients, knead, let rise 1 hr. Shape donuts, fry until golden, coat with sugar or glaze.

111. Muffins

Description: Moist quick bread in individual portions.
Ingredients:

2 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt, 1 cup milk, 1/3 cup oil, 1 egg, add-ins (blueberries, chocolate chips)
Instructions: Mix dry and wet ingredients separately, combine, pour into muffin tins, bake 375°F 20–25 min.

112. Scones

Description: British tea-time pastry.
Ingredients:

2 cups flour, 1/4 cup sugar, 1 tbsp baking powder, 1/2 cup butter, 2/3 cup milk, optional raisins
Instructions: Cut butter into flour, add milk, shape dough, bake 400°F 15–20 min.

113. Cinnamon Rolls

Description: Sweet rolls with cinnamon sugar filling and glaze.
Ingredients:

Dough: 2 1/4 tsp yeast, 1 cup milk, 1/2 cup sugar, 1/3 cup butter, 1 egg, 3 cups flour
Filling: 1/2 cup butter, 1 cup brown sugar, 2 tbsp cinnamon
Glaze: 1 cup powdered sugar, 2–3 tbsp milk
Instructions: Roll dough, spread filling, roll up, cut into pieces, bake 375°F 20–25 min, drizzle glaze.

114. Bread (Artisan / Sourdough)

Description: Crusty homemade bread.
Ingredients:

3 cups flour, 1 1/4 tsp salt, 1 tsp yeast, 1 1/4 cups water
Instructions: Mix, knead 10 min, rise 1–2 hr. Shape, bake 425°F 30–35 min.

115. Bagels

Description: Chewy boiled and baked bread rings.
Ingredients:

4 cups flour, 1 tbsp sugar, 1 1/2 tsp salt, 1 tbsp yeast, 1 1/4 cup water
Instructions: Knead dough, let rise 1 hr, shape rings, boil 1–2 min, bake 425°F 20–25 min.

116. Pizza (Margherita, Pepperoni, BBQ Chicken)

Description: Classic pizzas with variety of toppings.
Ingredients: Same dough and sauce as previous pizza recipes; add toppings as desired
Instructions: Roll dough, spread sauce, add toppings, bake 475°F 12–15 min.

117. Calzones

Description: Folded pizza pockets.
Ingredients:

Pizza dough, cheese, meats, vegetables, sauce
Instructions: Fill dough, fold, seal, bake 425°F 15–20 min.

118. Nachos

Description: Tortilla chips with melted cheese, toppings.
Ingredients:

Tortilla chips, shredded cheese, beans, jalapenos, sour cream, guacamole
Instructions: Layer chips and cheese, bake 350°F 5–7 min, top with extras.

119. Guacamole

Description: Creamy avocado dip.
Ingredients:

2 ripe avocados, 1 tomato, 1/4 onion, cilantro, lime juice, salt
Instructions: Mash avocado, mix other ingredients, serve fresh.

120. Hummus

Description: Chickpea dip.
Ingredients:

1 cup chickpeas, 2 tbsp tahini, 2 tbsp olive oil, 1 clove garlic, lemon juice, salt
Instructions: Blend all ingredients until smooth.

121. Falafel

Description: Crispy fried chickpea balls.
Ingredients:

2 cups soaked chickpeas, 1 onion, 2 cloves garlic, parsley, cumin, coriander
Instructions: Blend ingredients, form balls, fry 3–4 min.

122. Shawarma / Gyro

Description: Middle Eastern spiced meat wraps.
Ingredients:

Sliced chicken, beef, or lamb, pita bread, garlic sauce, veggies, spices
Instructions: Cook spiced meat, assemble in pita with veggies and sauce.

123. Kebab / Lamb Chops

Description: Grilled marinated meat.
Ingredients:

Lamb or beef, olive oil, garlic, herbs, spices
Instructions: Marinate meat 1–2 hr, grill 8–12 min until desired doneness.

124. Beef Bourguignon

Description: French slow-cooked beef stew in red wine.
Ingredients:

2 lbs beef, 1 bottle red wine, 2 cups beef stock, carrots, onions, mushrooms, garlic, thyme
Instructions: Brown beef, sauté vegetables, combine with wine and stock, simmer 2–3 hr until tender.

125. Duck à l’Orange

Description: Roasted duck with orange sauce.
Ingredients:

1 whole duck, salt, pepper, 1 cup orange juice, 2 tbsp sugar, 2 tbsp vinegar
Instructions: Roast duck 350°F 1.5–2 hr. Make orange sauce by reducing juice, sugar, vinegar. Serve duck with sauce.

Complete Fitness & Locations Keyword Hub

Comprehensive Fitness, Locations & Supplement Keywords

This page contains a long meta keyword list (gyms, clubs, major U.S. & world cities, states, supplements, equipment and fitness phrases) intended for internal use, content ideas, and broad site targeting. Sources used to identify popular gyms and city lists include Exercise.com and StrengthPortal for gym-chain rankings and the U.S. Census and world capital lists for city names.

Notes

Meta keywords are ignored or given little weight by major search engines; use these terms inside headings, content, alt text, and structured data for better SEO results.
If you want a localized variant (U.S.-only, Europe-only, or country-specific), I can trim and optimize the list for that audience.

Global Fitness, Diet, and Sports Guide

Welcome to Your Website

Food Recipes You Sure Will Love

Breakfast Recipes

1. Banana Bread

2. Pancakes (American Style)

3. French Toast

4. Omelette (Classic)

5. Waffles (Belgian Style)

Recipe Batch Structure

Sweet Bakes & Desserts

1. Chocolate Chip Cookies

2. Brownies (Fudgy)

3. Cheesecake (Classic New York)

4. Chocolate Cake (Moist)

5. Apple Pie

6. Creme Brûlée

7. Brownies (Classic Chewy)

8. Muffins (Blueberry)

9. Croissants

10. Donuts (Baked)

11. Tiramisu

12. Panna Cotta (Vanilla)

13. Mousse (Chocolate)

14. Eclairs

Ultimate Cookbook: 150+ Recipes

Breakfast Recipes

Sweet Bakes & Desserts

Lunch & Dinner Main Dishes

20. Mac & Cheese (Classic)

21. Spaghetti / Pasta (Marinara)

22. Chicken Soup

23. Grilled Cheese Sandwich

24. Omelette (Lunch/Dinner Variation)

25. Roast Chicken

26. Fried Chicken

27. Pork Chops (Pan-Seared)

28. Beef Stew

29. Pot Roast

30. Hamburgers

31. Hot Dogs

32. Pizza (Margherita)

33. Fried Rice (Chicken / Veg / Shrimp)

34. Stir Fry (Chicken / Beef / Veg)

35. Pad Thai

International & Specialty Dishes (36–70)

36. Ramen (Tonkotsu / Shoyu)

37. Pho (Vietnamese Beef Noodle Soup)

38. Sushi Rolls

39. Chicken Curry (Indian Style)

40. Vegetable Curry

41. Biryani (Chicken / Vegetable)

42. Tandoori Chicken

43. Dal (Lentil Soup)

44. Chana Masala

45. Butter Chicken

46. Paneer Butter Masala

47. Naan Bread

48. Garlic Naan

49. Baguette

50. French Onion Soup

Soups, Salads, and Sides (51–70)

51. Clam Chowder

52. Minestrone Soup

53. Shepherd’s Pie

54. Cottage Pie

55. Macaroni Salad

56. Coleslaw

57. Caesar Salad

58. Greek Salad

59. Caprese Salad

60. Roasted Vegetables

61. Mashed Potatoes

62. Roast Beef

63. BBQ Ribs

64. Pulled Pork

65. Pork Belly

66. Fish & Chips

67. Grilled Fish (Salmon / Tilapia)

68. Shrimp Scampi

69. Shrimp Cocktail